With the beginning of training camp about a week away, Redskins players are kicking their workouts into an even higher gear, as you can see in defensive end Chris Baker's Instagram post.
Baker and outside linebackers Preston Smith and Junior Galette are serious about coming to Richmond, Va., in the best shape they could possibly be in, so they jumped in a pool, and used three different workout methods in order to get closer to their endgame.
If you've followed Baker's Instagram this offseason, you'll know these pool workouts are nothing new for him but it's nice to see him corraling teammates to join the action.
Of course, Baker, Smith and Galette all look to be major contributors in Washington's defense this year. One of the ways they can do that is by making sure their minds and their bodies are totally in sync with each other.
Judging by this video, it looks like they already are.