Tune into this week's episode of The Life featuring an interview with defensive end Casey Toohill. Then stick around as Fred and Kelsey debate some of the most controversial holiday opinions.

Join hosts Kelsey Nicole Nelson and Fred Smoot as they take you through the biggest trends on the internet in the past week. From NFL Playoffs on Nickelodeon to Alabama winning the CFP, there was a lot to discuss!

Join hosts Kelsey Nicole Nelson and Fred Smoot as they take you through the biggest trends on the internet. Then stick around and hear running back Lamar Miller play a game of this or that.

Join host Kelsey Nicole Nelson and Fred Smoot as they relive all the ups and downs that 2020 had to offer.

Join hosts Kelsey Nicole Nelson and Fred Smoot on this holiday edition of The Life! Linebacker Jon Bostic joins the show and talks about his world travels and tries his best at some holiday trivia.

Join hosts Kelsey Nicole Nelson and Fred Smoot as they take you through the biggest trends on the internet. Then stick around and hear about the work that our Walter Payton Man of the Year, Jonathan Allen is doing in the community.

Join hosts Kelsey Nicole Nelson and Fred Smoot as they discuss the latest buzz around then internet. Then learn more about star cornerback Kendall Fuller and his family of NFL Brothers.

Join hosts Kelsey Nicole Nelson and Fred Smoot as they take a look at the biggest news on the internet. Then, listen in as defensive end James Smith-Williams shows how he is working to raise awareness for domestic violence victims every day.

On this episode of The Life, we are joined by TikTok star and Washington Football fan @doggface208. He tells us how one sip of cranberry juice made him an international star.

Join hosts Kelsey Nicole Nelson and Fred Smoot as they break down the latest trends around the internet. Then hear from All-Pro punter Tress Way on how he spends his time away from the field.

Join hosts Kelsey Nicole Nelson and Fred Smoot as they debate the biggest topics across the internet. Then watch as linebacker Cole Holcomb tells us how he settled on his iconic mullet.

Get to know rookie safety Kam Curl on this week's episode of The Life! Then join in as hosts Kelsey Nicole Nelson and Fred Smoot discuss the Dallas rivalry.

Get to know the rookie Antonio Gandy-Golden and his many talents on this week's episode of The Life with host Kelsey Nicole Nelson.

Join hosts Kelsey Nicole Nelson and Fred Smoot as they talk everything pop culture and get a deeper look at defensive tackle Tim Settle off the field.

Join Host Kelsey Nicole Nelson as she talks with cornerback Jimmy Moreland to find out what makes him "The People's Corner. Then, stick around and see what's trending around the NFL this week.