The Women of Washington | Washington Football Team - WashingtonFootball.com

Spring has finally sprung! This is the traditional time to roll up your sleeves and give your house a good cleaning. Check out all the spring health and wellness tips from WOW.

To celebrate the 22nd anniversary of Think Pink, a campaign started by Tanya Snyder to raise awareness for breast cancer research and to honor individuals who have battled the disease, we held a Share-Your-Story Sweepstakes!

On September 5th WOW hosted a live Virtual 5k sponsored by Aquafina on Facebook Live! Check out how our members got #WOWFit

WOW Celebrates National Friend Day with all of its members!

WOW held a Yoga Pilates Fusion class at Bles Park and virtually on zoom for members this past Saturday!

These times can be very stressful, and stress does a lot of harm to the body, including compromising our immune system. Here is a list of ways we can remain positive, faithful, and healthy during these trying times.

Fitness Guru and Gym Owner, Deanna Robinson gives WOW Wellness Resolution Accountability Tips.

The 2020 WOW Glo-Up Weekend featured fitness and wellness events at the Gaylord National Resort.

The last few months of the year can be a challenge for even the most disciplined person. But these healthy holiday tips will have even Santa tightening his belt.

On November 2, 2019 a group of 60 WOW members gathered together to celebrate leaders in our community and inspire one another to build the next generation of women leaders through support, mentorship and motivation.

Inova Medical Spa is pleased to offer medical and paramedical tattooing services in partnership with MediInk. Medical micro-pigmentation (tattooing) is an innovative solution used for.

Research shows a definitive link between cancer risk and what's on your plate. Whether you're hoping to sidestep breast cancer or prevent a recurrence, loading up on cancer-fighting nutrients — and avoiding problem foods — can up your odds of success.

Morris has been fighting breast cancer for almost a year now. She's shown strength and courage throughout the process and encourages others to listen to their bodies and take preventative measures.

A quarterback can't make a touchdown without his teammates. In order to score on the field, you need a quarterback to throw the ball, a receiver to catch it and a defensive team to make sure the receiver reaches the end zone.

The research is clear: Annual breast cancer screening with mammography can reduce deaths from breast cancer by up to 40 percent.

WOW Warrior Wanda Harvey was diagnosed with breast cancer about two years ago but is now cancer free.

The Women of Washington (WOW) hosted a sip and paint class Tuesday, Oct. 8 at Founding Farmers at Reston Station in Virginia.

The Washington Redskins kicked off the 21st anniversary of Think Pink with the Redskins Breast Cancer Awareness game presented by Inova Schar Cancer Institute on Oct. 6.

WOW Warrior Melissa Green has shown strength, resilience and positivity during her battle with breast cancer.

Read about WOW's official pregame DJ and her inspirational battle against breast cancer.

"Every time you eat is an opportunity to nourish your body," says International Health & Fitness Expert Deanna M. Robinson

Bud Light hosted the Redskins Rally at Cornerstone Grill & Loft in College Park, Maryland, on Aug. 22.

Over 100 WOW members had VIP access to watch a Redskins team practice.

The women of washington enjoyed happy hour prior to the Redskins 2019 Draft Night.

On 12/30, 150 WOW members celebrated the last game of the season

In this episode of the WOW! Show, Jade and GeNienne are joined by Nicole Kotler a financial consultant and manager and girlfriend of WFT tight end Sammis Reyes, to share his amazing story of making the transition from basketball to football through her eyes, how they keep their relationship alive and what made him decide to become a DoorDash driver.

On this episode of the WOW! Show, Jade Kenny and GeNienne Samuels are joined by President & CEO of USO Metro Lisa-Marie Riggins to discuss her very impressive resume, her role with USO and gives us a little inside scoop of what it is like to be married to Hall of Famer and former Washington Football Team's running back John Riggins.

To celebrate Military Appreciation and Mental Awareness month, the WOW! ladies spoke with Command Chief Jamesha Barnes about her career path, the similarities between sports and the military, how to make anywhere feel like home and much more in this episode of the WOW! Show!

In this episode of the WOW! Show, the ladies are joined by Kathy Roth-Douquet, CEO of Blue Star Families who also happens to be an author and lawyer to discuss her career path, having a husband in the military and how she takes some time for herself!

In this episode of the WOW! Show, the ladies are joined by author, producer and tech professional Susie Petruccelli to discuss how playing Harvard soccer shaped her into the woman she is today, her new book, "Raised A Warrior" and what advice she would give to her younger self.

In this episode of the WOW! Show, former team USA field hocker player, founder of "Coaching With Casey," and the girlfriend of WFT linebacker Cole Holcomb, Casey Di Nardo talks to the ladies about how to fuel your body correctly, how her and Cole keep their relationship intact and much more!

To celebrate Women's History Month, the WOW! ladies are joined by WFT employees, Meghan Klein and Mika Lomax to discuss WIN, how they got to where they are today and what advice they would give their younger selves.

On this episode of the WOW! Show, the ladies are joined by Hairat Babalola to discuss her contributions to the business operations of the Washington Football Team. Hairat also speaks on the company, Tribal Waves, in which her and her husband founded.

To celebrate Black History Month, Deanna and James Robinson joined the WOW ladies to discuss their own start-up businesses, why they love cooking and fitness, and what advice they would tell their younger selves.

In this episode of the WOW! Show, the ladies are joined by legendary WFT QB Doug Williams to discuss him being the first black quarterback to play and win a Super Bowl as well as give his Super Bowl LV prediction.

On this episode of the WOW! Show the ladies are joined by Washington Football Team's defensive end Chase Young's mom, Carla Young to share the pride she has for her children, their upbringing and advice she would tell her younger self.

In this episode of the WOW! Show, Washington Football Team, Team President Jason Wright joins the show to discuss his playing days, what made this job attractive to him and plays a fun game of 'this or that.' The ladies also give out superlatives to the WFT as a season recap.

In this episode of WOW! Show, the ladies are joined by SVP of Media & Content Julie Donaldson to discuss her career path, what it was like to build a relationship with fellow play-by-play callers DeAngelo Hall and Bram Weinstein and shares advice for younger woman wanting to get into the sports industry. The ladies also preview the Washington Football Team's Wild Card game vs. The Tampa Bay Buccaneers.

In this episode of the WOW! Show, the ladies are joined by North Carolina House of Representatives Erin Paré to discuss her time as a Washington Football Team cheerleader, being a military wife and her run to become North Carolina House of Representatives.

Ninth overall pick in the National Pro Fast Pitch draft and 2-sport athlete and wife of the Washington Football Team's punter Tress Way joins the ladies in this episode of WOW! to talk about being a mother, wife and gives advice to all the mothers out there.

In this episode of WOW! Show, the ladies are joined by Anita Abdeshahian to discuss starting her own business, training Marines heading to the Middle East on Terrorism and what fueled the fire and passion that she has to be great. The ladies also discuss the Washington Football Team being first in the NFC East and what they need to do to take on the Seattle Seahawks this Sunday.

SVP of External Engagement and Communications joins the WOW ladies to discuss her career path and what brought her to the Washington Football Team. The ladies also discuss the big 23-17 victory over the Pittsburgh Steelers and preview the San Francisco 49ers.

Full-year coaching intern for the Washington Football Team, Jennifer King, joins the WOW ladies to discuss the barriers she is breaking as a woman, her love for football and much more!

The ladies of WOW are joined by Alex Swoyer, a Legal Affairs Reporter for the Washington Times to discuss her career path, what advice she lives by and much more! The ladies also preview the big matchup on Turkey day between the Washington Football Team and the Dallas Cowboys.

Washington Football Team's producer for social media and daughter of head coach Ron Rivera, Courtney Rivera joins the ladies this week on the WOW! Show to discuss what it was like growing up with both of her parents coaching in a pro sports league, life lessons she has learned from playing softball and much more!

On this episode of the WOW! Show, the ladies are joined by special guest, Brandie Thomas who is the wife of Washington's tight end Logan Thomas. Also, the ladies preview the Detroit Lions and if Lions' running back Adrian Peterson will want revenge against the WFT.

To celebrate military appreciation month, the WOW! ladies have the privilege to sit down with Lt. General Jody Daniels to discuss her career path, receive advice from Lt. General Daniels, who also shares her love for the Washington Football Team.

Marketing Manager for Inova Health System, Katie Cosgrove joins Jade Kenny, GeNienne Samuels and Stephanie Jojokian this week on the WOW! to bring awareness to breast cancer and also tells a heartwarming story of when she previously met GeNienne. The ladies also discuss what the Washington Football Team needs to do to get a win against the Dallas Cowboys this Sunday.

In this episode of the WOW! Show, Jade, GeNienne and Stephanie are joined by Founder & CEO of Breast Cancer INC, Donna Hopkins to share her inspiring story and bring awareness to breast cancer. The WOW! ladies also discuss quarterback Alex Smith's comeback and what it was like to see him take his first live snap since November 18, 2018.

In this episode of the WOW! Show, Jade, GeNienne and Stephanie are joined by President and CEO of the Greater Washington Hispanic Chamber of Commerce, Nicole Quiroga to honor Hispanic Heritage month. The ladies also recap the Washington Football Team's 31-17 loss to the Baltimore Ravens and give out a few WOW! superlatives.

Check out these photos from the Women of Washington Yoga Pilates Fusion class at Bles Park on July 11, 2020.

March is Women's History month and what better way for WOW to kick it off then DC's #HerStory 5k. About 70 members of WOW took part in this race on Saturday March 7, 2020. A cold morning did not sway these women from showing up at Freedom Plaza in downtown DC and walking/running together!  Local NBC Sports Washington anchor and reporter Julie Donaldson joined us along with Raunda Williams, wife of Doug Williams, and their 2 daughters.  Pride, purpose and joy could be felt by all.  Join WOW today to hear more and take part in our fun community events.

Check out photos from the 2020 WOW Glow-Up Weekend featuring fitness and wellness events at the Gaylord National Resort.

Click Warehouse top industry pro's Sherritta Davis, Simone Fennell, Felicia Gray and Germaine Williams shared and demoed on WOW Members their tips for skincare, health and beauty during the Holidays.  Stay tuned for the next Glam Series in 2020!

On November 13th in partnership with The Georgetown School of Business, four top women in the Sports industry spoke with over 100 students and WOW members about their experience and advice. Panelists were:
Nancy Hubacher, Vice President of Sales and Marketing, The Washington Redskins
Patty Pierleonardi, Owner of PMSI
Rebecca Winn, Vice President of Marketing, Washington Wizards
Sarah Crennan, Head of Content, Yahoo Sports

On November 2, 2019 a group of 60 WOW members gathered together to celebrate Leaders in our community and inspire one another to build the next generation of women leaders through support, mentorship and motivation. Guest Speaker Jackie Bob Pearson interviewed Motivating Leaders in our Community: Patty Pierleonardi, Dr Lilly Talakoub and Germaine Williams, PhD.

On Saturday, Oct. 26, 2019, the Women of Washington Redskins (WOW) hosted a workout session at FedExField lead by Nike Fitness Trainer Deanna Robinson. After the event, WOW hosted a kid's trick or treat event!

On Tuesday, Oct. 8, 2019, the Women of Washington Redskins (WOW) hosted a Sip and Paint class at Founding Farmers at Reston Station. Special appearance by Redskins kicker Dustin Hopkins.

The Women of Washington celebrated Draft Night with a pre-show happy hour at Kirwan's on the Wharf!

During International Women's Day we celebrate all of our female fans, especially the Women of Washington Redskins. WOW is the Redskins' official female fan club, for women that are dedicated to rocking the burgundy and gold.

WOW members kicked off the New Year with a total body workout in the Redskins Indoor Training Facility. Guests went through different workouts for all ages and abilities, inspiring them to make 2018 the best year yet!

WOW Members joined celebrity and Nike Trainer Deanna Jefferson completing activities throughout the main concourse and locker room on Saturday, Oct. 8, 2016.

The Women of Washington Redskins and the Washington Redskins Cheerleaders teamed up to kickoff the week leading to the NFL Draft with their own celebration and draft for their Burgundy and Gold Flag Football Game.

The Washington Redskins Charitable Foundation and Macy’s on Monday, October 19 hosted Share The Warmth Coat Giveaway at Dulles Town Center in Sterling, Va.

The Washington Redskins Charitable Foundation hosted 'A Crucial Catch Day' at Mary's Center in D.C. ,Tuesday, October 13, 2015. The event provided women in D.C. with free, life-saving breast cancer education and screenings.

Local women currently battling breast cancer were treated to an afternoon of pampering as they took part in makeup consultations, wig fittings, jeans fittings, massages and tours of Redskins Park on Monday, October 5, 2015.

The Twitter Mirror caught all the action as the Redskins and the Zeta Tau Alpha Foundation supported Breast Cancer Awareness Month at the Redskins game vs. the Eagles on Sunday, October 4, 2015.

The Washington Redskins and Tanya Snyder celebrated their 17th year of "Think Pink" initiatives to help find a cure for breast cancer during the game against the Philadelphia Eagles Sunday, Oct. 4, 2015, at FedExField.

The Washington Redskins Charitable Foundation and the WOW Wives on Friday, Sept. 18, 2015, hosted the inaugural Redskins Runway Show at Bloomingdale's in Tyson's Corner, Va.

The Twitter Mirror went behind the scenes at the inaugural Redskins Runway Show hosted by The Washington Redskins Charitable Foundation and the WOW Wives group on Friday, September 18, 2015.

The Twitter Mirror was on site at WOW Takes over RVA on Saturday, August 8, 2015.

WOW members were invited to adventure through downtown Richmond and partake in a scavenger hunt at a variety of locations while also enjoying exclusive food and Bud Light drink specials.

The Women of Washington Redskins fan club hosted a NFL Draft Party at Laughing Man Tavern in Washington, D.C., on Thursday, April 30, 2015

The Redskins' Tanya Snyder, Kiersten Allen, Sherry Gruden, Jaymie Schaffer & Jessica McCloughan took part in an NFL Spouse community program in Phoenix to assist women in need during times of domestic issues.

The Women Of Washington Redskins Leadership Series hosted an all-female panel of Redskins executives at FedExField to share their experiences in the industry.