Mike Sainristil joins Next Man Up to break down his second NFL season with the Washington Commanders—playmaking mindset, film prep, leadership in the DB room, and riding out the highs and lows of Year 2. Then Washington legend Chris Thompson reflects on his time in D.C., the toll of injuries, mental health, and how he reframed regret into growth.

This week's Next Man Up features one of the best Tight Ends to ever do it, Zach Ertz! Ertz made history last weekend with his 800th career catch! We break down that moment and look ahead to our Sunday Night Football matchup against the Seahawks.  And former Washington RB Alfred Morris pulls up to the show to share his emotional journey of being a retired NFL player. Morris' story is heavy but can help a lot of people going through tough changes in life.  This is Next Man Up!

Command Center Madrid Special | Washington Commanders | NFL

Los Commanders en SPAIN! !:es: | Command Center | Washington Commanders | NFL

LIVE from Madrid, Spain! The crew is joined by special guest London Fletcher as they preview the first ever NFL game in Madrid, Spain. 

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Hosts: Logan Paulsen, Santana Moss, London Fletcher

Guests: Juan Romero, Moises Linares

Producer: Jason Johnson

The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

NFL Week 10 Recap: Commanders Fall to Lions 44-22 | Booth Review Podcast | Washington Commanders | NFL

Future Hall of Fame Linebacker London Fletcher is joined by 10-Year NFL Tight End Logan Paulsen and Bram Weinstein to give instant reactions to the Washington Commanders and Detroit Lions week 10 clash.

The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

NFL Week 10: Detroit Lions | GamedDay LIVE Preview Podcast | Washington Commanders | NFL

Super Bowl Champions Gary Clark and Brian Mitchell are joined by Washington Ring of Fame Legend Santana Moss talk all about the Washington Commanders week ten matchup against the Detroit Lions. Plus, a special surprise appearance from former Washington CB Fred Smoot!   

The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representative.

Detroit Lions Coming to Town for BIG NFC Rematch | Command Center | Washington Commanders | NFL

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High-Level NFL Run Schemes + Miami Dolphins Trickery | Film Breakdown | Washington Commanders | NFL

Logan Paulsen breaks down the classic run schemes "Power" and "Pin-Pull" NFL concepts. Plus, how the Miami Dolphins offense uses trickery to confuse opposing defenses and elevate their QB play. 

The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

Who Dan Campbell Wants Jared Goff and the Lions to BE | Film Breakdown | Washington Commanders | NFL

The Battle of the Dans in D.C.! Dan Campbell and the Detroit Lions roll into town and Logan Paulsen breaks down their offensive and defensive schemes. How can Dan Quinn lead the Commanders to another upset victory over the Lions?

The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

Detroit, Ducks, and Sweaters + Mariota the Lion Tamer? | Podcast | Washington Commanders | NFL

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ART MONK + Seattle Preview on Sunday Night Football !:football: | Command Center | Washington Commanders | NFL

The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

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Future Hall of Fame Linebacker London Fletcher is joined by 10-Year NFL Tight End Logan Paulsen and Scott Jackson to breakdown what Washington can take away from the loss in Kansas City!

Hosts: London Fletcher, Logan Paulsen, Scott Jackson

Producer: Jason Johnson  

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The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

Mahomes did Mahomes things, but the crew talks about the return of Terry McLaurin should spark the Washington offense with Jayden Daniels itching to get back in. Next, they try to calm down Hater Jason. Then, Fred finally get's caught in a lie!

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Hosts: Logan Paulsen, Santana Moss, Fred Smoot

Producer: Jason Johnson

The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

Get Your Commanders Tickets Here: https://bit.ly/4mvm4Bf 

The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

Get Right for Monday Night! + Containing Mahomes | Podcast | Washington Commanders | NFL

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The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

NFL Week 7 Recap: Commanders Defeated by Cowboys 44-22 | Booth Review | Washington Commanders | NFL

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The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

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🔥 Two special guests on this week's episode of Next Man Up! First up, Deebo Samuel Sr. joins the show to talk about: • His first four weeks as a Washington Commander 🏈 • Why he's having more fun now than ever before 🙌 • What makes Jayden Daniels such a special quarterback • A preview of the Chargers vs. Commanders showdown ⚡️ Then, we go back in time with Hall of Famer Russ Grimm, who shares: • His favorite memories from his Washington days • What it meant to be part of The Hogs 🐗 • Winning Super Bowls and the unforgettable love of Washington fans ❤️ This episode brings together two eras of Washington greatness — from a current star making his mark to a legendary Hog who helped build the foundation.

NFL Week 6 Recap: Commanders fall to Bears 25-24 | Booth Review | Washington Commanders | NFL

Future Hall of Fame Linebacker London Fletcher is joined by Bram Weinstein and Logan Paulsen to breakdown the stunning loss on MNF to the Chicago Bears.

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The views and opinions expressed by our analysts and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.

Dallas Week! How to Beat a RIVAL + Dr. Smoot | Command Center Podcast | Washington Commanders | NFL

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The Stars Come Out on MNF 🌟 Jayden vs Caleb | Command Center | Washington Commanders | NFL