In this episode of Command Center we're focusing on the defense. Santana Moss and Logan Paulsen join Julie Donaldson to discuss the impact of Chase Young (5:31). Plus, Logan and Shawn Springs go inside the film room to breakdown defensive end Montez Sweat (9:26). Washington alumni London Fletcher sits down with linebacker Cole Holcomb in 'Old School, New School' (15:53). Then, Santana and Logan dive into their early NFC East defensive rankings (21:07).

Santana Moss and Logan Paulsen give their early NFC East defensive rankings.

Santana Moss and Logan Paulsen demonstrate the 'Dino' route.

Santana Moss' two fourth quarter touchdowns lifted Washington to a 14-13 win over the Dallas Cowboys in 2005. He joins Julie Donaldson and Logan Paulsen to take a look back at the memory.

Santana Moss and Logan Paulsen join Julie Donaldson to discuss the Commanders' offensive line and additions Andrew Norwell and Trai Turner.

In today's show, we focus on the trenches, with new offensive line additions Trai Turner and Andrew Norwell the topics of discussion (2:27). We also take a look back at the top plays of the 2021 season (10:35). Santana Moss breaks down the famous route he ran against Dallas during the Monday Night Miracle (18:54), then the trio of Julie, Logan and Santana talk about the NFC East rivalries (21:28).

In this "Old School, New School" segment, two Louisiana legends link up, with former Washington kick and punt returner Brian Mitchell chats with fellow Ragin' Cajun Percy Butler. Butler talks about getting the phone call saying he was coming to Washington, his style of play as a safety and how being a new father gave him a new perspective on life.

Santana Moss and Logan Paulsen join Julie Donaldson to translate some "coach speak" from minicamp.

On this episode of Command Center, Julie Donaldson is joined by Logan Paulsen and Santana Moss to translate some "Coach Speak. (2:22). They'll discuss if rookie Jahan Dotson has already played his way into the starting punt return job (7:26), and 4th round pick Percy Butler sits down with former Washington legend Brian Mitchell (12:21).

Jahan Dotson reads a letter he wrote to Commanders fans ahead of the 2022-2023 season.

On this episode of Command Center, head coach Ron Rivera joins Logan Paulsen to explain technique, plus former Washington legend Shawn Springs joins Logan and Julie Donaldson at the desk to talk minicamp observations.

Former guard Mark Schlereth (1989-1994) shares the impact former Washington quarterback Doug Williams (1986-1989) had on his rookie season.

HC Ron Rivera spoke with the media following mini camp practice on June 16th, 2022

For this Command Center episode, we are all about our family of Washington alumni. The team held a special event for former players at Minicamp, and we heard from a few alumni on what they're most looking forward to seeing with this year's team (20:15). Also, former lineman Mark Schlereth sits down with Doug Williams, where he tells a story about how Williams' encouragement gave Schlereth the confidence he needed just before making his first career NFL start (13:15). In addition, we also feature part two of Julie Donaldson's sit-down with quarterback Carson Wentz (2:04). Then the trio of Julie, Logan Paulsen and Santana Moss play a little game of pass or keep (6:10).

In this very special segment, former offensive lineman Mark Schlereth sits down with Senior Advisor to the Team President Doug Williams. Schlereth recounts the bus ride going to Veterans Stadium for his first career start, and some special words of encouragement Williams shared with him to boost his confidence.

In this game show-style segment, Julie Donaldson gives Logan Paulsen and Santana Moss the top five reasons Carson Wentz will make the Pro Bowl this season, and they decide whether to pass or keep the reasons.

Quarterback Carson Wentz joins Julie Donaldson to discuss Washington's offense and building team chemistry.

FedExField will host the Army-Navy game in 2024.

Quarterback Sam Howell spoke with the media following practice June 15th, 2022.

Defensive end Montez Sweat spoke with the media following minicamp practice June 15th, 2022.

Quarterback Taylor Heinicke spoke with the media following practice June 15th, 2022

Center Chase Roullier spoke with the media following minicamp practice on June15, 2022.

Wide receiver Dyami Brown spoke with the media after minicamp practice June 14th, 2022.

Defensive tackle Daron Payne spoke with the media following minicamp practice June 14th, 2022.

Tight end Logan Thomas spoke with the media following minicamp practice June 14th, 2022.