Odafe Oweh pulls up for a special Free Agency Friday's version of Next Man Up! Oweh comes in as one of the Commanders premiere free agent signings and is ready to make his impact felt! He spoke on his decision to sign with Washington and how he's poised for a breakout season!

Commanders' new defensive lineman, Tim Settle, pulled up for a special Free Agency Fridays version of Next Man Up with host Bryan Colbert Jr.! Settle speaks on why he chose the Commanders, being back home and what we can expect from him and this defense in the 2026 season.

Commanders offensive lineman, Chris Paul, pulls up to a special Free Agency Friday version of Next Man Up with host Bryan Colbert Jr.! After his first NFL free agency, Paul made the decision to re-sign with Washington. Paul reflects on his NFL journey, being back in Washington and the chance to start the season off as a starter!

Commanders' new linebacker Leo Chenal pulls up to Next Man Up for a special Free Agency Friday's. Chenal speaks on choosing the Commanders to continue his career, winning Super Bowls with the Chiefs and bringing a winning culture to Washington.

Treylon Burks pulls up on Next Man Up for a special Free Agency Fridays. Burks talks about choosing to resign with the Commanders, having more to prove and running it back for a second season with Jayden Daniels.

All-Pro Reavo, Jeremy Reaves, pulls up for a special Free Agency Friday episode of Next Man Up! Reaves celebrates his new contract extension with the Commanders and his excitement for the new season.

Chigoziem Okonkwo pulls up on free agency Friday's right after deciding to sign a 3-year deal with the Washington Commanders! Okonkwo shares why he chose the Commanders, playing with Jayden Daniels and the BIG chip he has on his shoulder! Tune in every Friday to hear from some of our biggest free agent names!

Marcus Mariota pulls up on Free Agency Friday right after signing his extension with the Washington Commanders! Mariota reflects on last season, being a leader and helping Jayden Daniels and the offense take the next step! 

Tune in every Friday to hear from some of our biggest free agent names!

Mike Sainristil joins Next Man Up to break down his second NFL season with the Washington Commanders—playmaking mindset, film prep, leadership in the DB room, and riding out the highs and lows of Year 2. Then Washington legend Chris Thompson reflects on his time in D.C., the toll of injuries, mental health, and how he reframed regret into growth.

This week's Next Man Up features one of the best Tight Ends to ever do it, Zach Ertz! Ertz made history last weekend with his 800th career catch! We break down that moment and look ahead to our Sunday Night Football matchup against the Seahawks.  And former Washington RB Alfred Morris pulls up to the show to share his emotional journey of being a retired NFL player. Morris' story is heavy but can help a lot of people going through tough changes in life.  This is Next Man Up!

This week's episode of Next Man Up is special! The squad pulled up to Madrid early so this one is over seas! Chris Rodriguez talks about being a TRUE next man up and how he always stays ready! Shawn Springs shares his memories of playing in international games and speaks on our Commanders secondary. All that and more on Next Man Up !

It's another stacked week on Next Man Up! Commanders rookie Johnny Newton joins the show to talk about his breakout year on the defensive line, what's clicking for him in Year 2, and how the team is preparing for their primetime matchup against the Dallas Cowboys 💪🏾🔥 Then, Super Bowl Champion Joe Theismann stops by to reflect on his favorite memories at RFK Stadium, his journey to the Super Bowl, and what made Washington football so special during his era 🏆 From rising stars to franchise legends — this episode is all about the past, present, and future of the Washington Commanders. 👉 Tune in, subscribe, and stay locked in with your host Bryan Colbert Jr. for more inside access to the Burgundy & Gold!

🔥 Two special guests on this week's episode of Next Man Up! First up, Deebo Samuel Sr. joins the show to talk about: • His first four weeks as a Washington Commander 🏈 • Why he's having more fun now than ever before 🙌 • What makes Jayden Daniels such a special quarterback • A preview of the Chargers vs. Commanders showdown ⚡️ Then, we go back in time with Hall of Famer Russ Grimm, who shares: • His favorite memories from his Washington days • What it meant to be part of The Hogs 🐗 • Winning Super Bowls and the unforgettable love of Washington fans ❤️ This episode brings together two eras of Washington greatness — from a current star making his mark to a legendary Hog who helped build the foundation.

🔥 Two incredible conversations on this week's Next Man Up! First, Luke McCaffrey joins the show to talk about: • His mindset going into Year 2 in Washington • The story behind his first career touchdown 🏈 • What to expect in the upcoming matchup vs. the Atlanta Falcons Then, we sit down with Washington legend Ricky Ervins, who opens up about: • Why he chose to retire when he did • His favorite memories from his time in Washington 🙌 • The legacy he left behind as a Super Bowl champ

On this week's Next Man Up, we've got TWO powerhouse guests! 💪 First, current Commanders defensive end Dorance Armstrong joins the show to talk about his 8th NFL season, what's clicking for him in this new-look defense, the impact of Joe Whitt Jr., and how he's stepping into a role as a vocal leader. Then, we're honored to welcome Washington legend Dexter Manley — the franchise's all-time sack leader 🏆. Dexter opens up about his historic career, the lessons he's learned, what he might do differently if given the chance, and how he's overcome a lifetime of adversity to inspire the next generation. It's an episode packed with perspective — from a rising star in today's NFL to a true Washington icon. Don't miss it! 👉 Subscribe, share, and join the conversation with #NextManUp

This episode of Next Man Up we get ready for the 2025 season with DT Daron Payne and Washington Legend Santana Moss. Daron talks about his longevity and feeling "free" in Joe Whitt Jr's system. Then we catch up with Moss who is being inducted into the Washington Ring of Fame. Lets show BIG LOVE to Mr. Eight to Da Nine.

Fresh off winning Pepsi Rookie of the Week Jacory Croskey-Merritt pulls up to Next Man Up to talk about how his season has gone so far. Then future hall of famer Brian Mitchell talks about what's so special about this years team.

Season 3 of Next Man Up kicks off with rising star Brandon Coleman and Washington icon Doug Williams.

Coleman reflects on his rookie year, his move inside to guard, learning from Laremy Tunsil, and protecting Jayden Daniels after a historic season.

Then, Super Bowl MVP Doug Williams joins the show to break down the Commanders' front office rebuild, Adam Peters' drafting philosophy, and why Jayden Daniels is already the unquestioned leader of this team.

This episode is all about brotherhood, legacy, and the next man up.

Bryan Colbert Jr. catches up with some Commanders rookies during their first media day!

Bryan Colbert Jr. sits down with Terry McLaurin to discuss offseason plans and more.

Bryan Colbert Jr. chats with Kain Medrano about his relationship with LBs coach Ken Norton Jr.

On this episode of Next Man Up, ESPN NFL Insider Adam Schefter talks Commanders Free Agency, the 2025 NFL Draft, Head Coach Dan Quinn and quarterback Jayden Daniels.

For more content on free agency, check out the Commanders' YouTube page!

For more free agency content, check out the Commanders' YouTube page!

For more content about free agency, check out the Commanders YouTube page!